I'd never thought of myself as a perfectionist before...
Can you be a perfectionist if you've never made anything perfect?
Hello and how are you? This week I’ve been working on talking to myself with a bit of self-compassion.
I’d never thought of myself as having a negative voice in my head, but I’ve realised recently that there is one, it just doesn’t speak very loudly.
When something goes wrong, I berate myself. And that’s pretty common. But it’s also not the most motivati…
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