Archive - Walk the Pod newsletter

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Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference

Sep 23

And the terrifying alternative: Ruinous Empathy

Sep 9

I'd never seen anyone get the 'hairdryer treatment' until I worked with John Humphrys.

Aug 20

You are a wise and beautiful human...

Aug 7

And why it's a perfectly good way to proceed

Jul 15

Two breathing techniques and a mindful walking podcast

Jul 1

Currently number 36 in the queue

Jun 21

And how to choose which to board!

Jun 3

And why friends are like rivers

May 20

And how to get your groove back!

Apr 30

...this is how I talk to myself 😧

Apr 19

Can you be a perfectionist if you've never made anything perfect?

Apr 9

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